This Saturday morning, I decided that my best endeavor would be to rise early and check one objective off my list for the day bright and early. It has been over a year since I attempted any group fitness class other than cycling, but this morning, I thought I'd give STEP another shot. Honestly, I probably only went because Karla is the BEST teacher out there! I mean, as a professional Teacher, I have a strong affinity for those who can communicate and instruct well. There's something very comforting about being the one who's being taught instead of doing the teaching nowadays! It's right up there with being the passenger in the car and having someone else drive--top 5 favorite things right now, because I'm ALWAYS driving! So Karla took my happy feet all over the gym floor things morning on these lovely Reebok steps. Holy dead-weight Batman, my legs/feet and quite tired now! I like STEP because it's similar to dancing to me, except m
ore strenuous and more sweat.
See...the third one in with total muscle definition--that's me! haha, jk! More like: if there was a puddle of sweat, that'd be mine, except not so much for STEP!
Favorite part: the lady in the back said, "703 Ladies! That's how many calories we burned!" Now, that my friends, is GOOD news! Always good for the calorie/bank account to know what we're working with today...especially after last night's ice cream/Maris' homemade delicious muffins with delectable orange sugar, butter infused glaze all melty on top. MMmmm, so good!
So, Saturday, here we go, going to attempt a mall-stop later today, it's been a while! :)
Hope ya'll have a great weekend!!
Shelb
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